Yields16 ServingsPrep Time10 minsCook Time3 hrsTotal Time3 hrs 10 mins
6Red Delicious Apples; quartered
6Granny Smith; quartered
2Oranges; Quartered
4Cinnamon Sticks
1tbspWhole Cloves
1tspWhole Allspice
1Whole Nutmeg
1Fresh Ginger; 1 inchPeel with spoon and slice
20cupsWater
½cupMaple SyrupMore or less to taste
1
Quarter apples and oranges. Add to large stockpot.
2
Measure out spices. Add to the stock pot.
3
Cover fruit and spices with 20 cups of water.
4
Bring to a boil.
5
Turn heat down to the lowest setting, cover, and simmer for 2 hours. Stirring occasionally.
6
Mash fruit with potato masher or wooden spoon. Simmer for another hour.
7
Scoop out solids, and use fine-mesh sieve to strain the rest of the pulp.
8
Stir in maple syrup to taste.
9
Serve hot or cold. Store in the fridge or freeze.
Nutrition Facts
16 servings
Serving size
8 fl. oz
Amount per serving
Calories110
% Daily Value *
Total Fat0.3g1%
Sodium2mg1%
Total Carbohydrate29.1g11%
Dietary Fiber 5g18%
Total Sugars 22g
Protein1g
Calcium 13mg1%
Potassium 231mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.