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Month: February 2021

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Posted on February 20, 2021February 20, 2021
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Dry Meat Got You Down? Panade the day!

Dry hamburgers, meatballs, and really anything that uses ground meat can be enhanced by the use of a Panade. Whether you decide to bake, grill,…

Posted on February 20, 2021February 20, 2021
  • Cooking Tips
  • How-To's
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Got Wood?

Smoking foods can add lovely flavor and change the whole dish but if you don’t use smoke regularly it can seem very overwhelming. What wood…

Posted on February 7, 2021
  • Cooking Tips
  • How-To's

Chicken Wings

General Stuff Cooked Temp: 165°F Variations: Dry Rubs (BBQ, NC Rub & Sauce) Sauces (Buffalo, BBQ, Honey Mustard) Prep work: If wings are purchased whole…

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Beef Blanching brinerade butcher Chicken Coffee Cutting Dicing Dry flavortown French Press Hickory Jerky Juicy knife work marinade Meat Mesquite Onion Panade Pork Smoke Smoker Tomato
Nutrition Facts

4 servings

Serving size

1 Chicken Breast


Amount per serving
Calories600
% Daily Value *
Total Fat 17.7g23%
Saturated Fat 6g30%
Cholesterol 148mg50%
Sodium 701mg31%
Total Carbohydrate 50g19%
Dietary Fiber 3g11%
Total Sugars 4g
Protein 56.5g

Calcium 197mg16%
Iron 5mg28%
Potassium 446mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition Facts

4 servings

Serving size

1 Chicken Breast


Amount per serving
Calories600
% Daily Value *
Total Fat 17.7g23%
Saturated Fat 6g30%
Cholesterol 148mg50%
Sodium 701mg31%
Total Carbohydrate 50g19%
Dietary Fiber 3g11%
Total Sugars 4g
Protein 56.5g

Calcium 197mg16%
Iron 5mg28%
Potassium 446mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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