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Sweet Potato Fries

Yields3 ServingsPrep Time10 minsCook Time40 minsTotal Time50 mins

Looking for an alternative to french fries? or looking to change things up? Give these a try!

 1 Large Sweet Potato
 1 tbsp Rosemary SaltSea Salt can be substituted if you prefer
 2 tsp Avocado Oil
1

Preheat oven to 350°F

2

Peel and cut the sweet potato into desired widths, I prefer thinner fries to keep a crunch but if you want to make a wedge or thick cut fry you may need to cook longer.

3

In a large bowl coat with avocado oil and add rosemary salt (or sea salt if you prefer). Toss until coated evenly

4

Cook for 40 minutes or until desired consistency is achieved.

Nutrition Facts

0 servings

Serving size

1/3 Potato

Amount per serving
Calories60
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0.1g1%
Cholesterol 0mg
Sodium 88mg4%
Total Carbohydrate 18.9g7%

Dietary Fiber 2.5g9%
Total Sugars 4.2g
Protein 1.3g
Iron 12mg67%
Potassium 295mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.