Print Options:

Southwest Egg Rolls

Yields12 ServingsPrep Time10 minsCook Time5 minsTotal Time15 mins

The Best Southwest Chicken Egg Rolls are a colorful combination of golden corn, black beans, red bell peppers, jalapeños, shredded cheese and tender bites of chicken with a sweet and spicy southwest seasoning all wrapped up in an egg roll wrapper. These won't last long at your next party!

 1 ½ cups Chicken (Cooked & Cubed)
 1 cup Black Beans
 1 cup Corn
 1 cup Red Bell Pepper (chopped)
 ¼ cup Green Onion (sliced)
 2 Jalepenos (seeded & finely chopped)
 ½ cup Spinach (chopped)
 1 tbsp Chili Powder
 1 tsp Cumin
 1 tsp Garlic Powder
 ½ tsp Salt
 ¼ tsp Pepper
 2 cups Monterey Cheese (shredded)
 Oil for Frying
 Egg Roll Wrappers
 Southwest Dressing for Dipping
1

In a medium sized mixing bowl combine the chicken, black beans, corn, red bell pepper, green onions, jalapeño, and spinach. Add the chili powder powder, cumins garlic, salt, pepper and Monterey cheese. Mix until incorporated.

2

Place an egg roll wrapper on a clean surface so that it is a diamond. Spoon about two tablespoons of the mixture into the center. Wet the sides of the wrapper with a little bit of water. Fold up the bottom half and then tightly fold in the sides and roll up. Repeat until you have used all of the egg roll wrappers.

3

In a large skillet add the oil until it is about an inch up the side of the pan and heat to medium high. Add the egg rolls and fry for about 1-2 minutes and then flip and cook until they are golden brown. Serve with favorite dipping sauce.

Nutrition Facts

0 servings

Serving size

1 Egg Roll


Amount per serving
Calories113
% Daily Value *
Total Fat 2.2g3%

Saturated Fat 0.9g5%
Cholesterol 10mg4%
Sodium 207mg9%
Total Carbohydrate 16.1g6%

Dietary Fiber 3.7g14%
Total Sugars 1.3g
Protein 8.1g

Calcium 76mg6%
Iron 2mg12%
Potassium 359mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.