Print Options:

Honey Mustard Pretzels

Yields15 ServingsPrep Time5 minsCook Time45 minsTotal Time50 mins

Handy snack for those on the go. Easy prep and great for TV snacking or a packed lunch.

 16 oz PretzelsSourdough is best but any pretzel works.
 ½ cup Vegetable Oil
 4 tbsp Honey
 3 tbsp Yellow Mustard
 4 tsp Onion Powder (divided)
1

Preheat oven to 275 degrees Fahrenheit and line a large baking sheet with silicone baking mats or parchment paper.

2

In a large bowl, whisk together vegetable oil, honey, yellow mustard, and half the onion powder.

3

Smash the sourdough hard pretzels against your counter-top into bite-size pieces.

4

Pour the pretzels into the mixture and toss well to coat every piece.

5

Pour the pretzels onto the baking sheet and spread them out in an even layer.

6

Bake for 30 minutes, tossing/turning the pieces cook for an additional 20-30 mins.

7

Remove from oven, sprinkle remaining onion powder and gently toss, let cool, then store in an airtight container.

Nutrition Facts

0 servings

Serving size

30g

Amount per serving
Calories120
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg11%
Total Carbohydrate 25g10%

Dietary Fiber 1g4%
Total Sugars 2g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.