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Healthy Banana Foster

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

You don't have to forego desserts when you're on a diet. Sometimes you just have to get creative!

 1 Banana
 ½ tsp Cinnamon
 2 tsp Brown Sugar
 ¾ cup Plain Greek Yogurt
 14 oz Roasted Peanuts
1

Turn on the broiler

2

Peel and cut your banana in half lengthwise

3

Sprinkle cinnamon and brown sugar over the banana halves.

4

Place banana under the broiler for about 5 minutes or until sugar is caramelized.

5

Scoop yogurt into a plate, place the banana halves round it, and top with peanuts.

6

ENJOY!

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories310
% Daily Value *
Total Fat 7.3g10%

Saturated Fat 1.1g6%
Cholesterol 0mg
Sodium 70mg4%
Total Carbohydrate 43g16%

Dietary Fiber 4.9g18%
Total Sugars 27.8g
Protein 23g

Calcium 18mg2%
Iron 7mg39%
Potassium 774mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.