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Goulash

Yields8 ServingsPrep Time10 minsCook Time40 minsTotal Time50 mins

This simple one-pot meal is hearty enough for teenagers and satisfying after a long day at work. Requiring minimal effort to assemble and cook. Reheats well so make dinner and take some for work the next day.

 1 lb Ground Beef
 2 cups Water
 2 ½ cups Elbow Macaroni
 32 oz Beef Broth
 3 tbsp Tomato Paste
 10 oz Whole Corn Kernal
 15 oz Petitie Diced Tomatoes
 10 oz RO-TEL
 2 tbsp Minced Garlic
 1 Large White Onion
 1 tsp Oil (Avocado, Olive, Etc)
 1 tsp Italian Seasoning
 2 Bay Leaves
 1 cup Cheddar Cheese (Grated)
 1 tsp Cumin
 Salt (to taste)
 Black Pepper (to taste)
 Sriracha Sauce (to taste)
1

Brown Ground Beef until HALF Cooked.

2

Add Oil, Garlic, and Onion and finish browning ground beef.

3

Add Tomato Sauce, Stewed Tomatoes, Broth, Corn, Water, Italian Seasoning, Bay Leaves, Salt, & Pepper. Mix well.

4

Lower heat and cover. Cook for 10 Minutes.

5

Add uncooked macaroni to the pot and stir in well.

6

Cover once again and allow to simmer for about 30 Minutes. Stirring occasionally.

7

Once cooked remove the Bay Leaves

8

Add Cheddar Cheese mix well and serve.

Nutrition Facts

0 servings

Serving size

2 Cups

Amount per serving
Calories860
% Daily Value *
Total Fat 35.3g46%

Saturated Fat 15.3g77%
Cholesterol 129mg43%
Sodium 2283mg100%
Total Carbohydrate 49.2g18%

Dietary Fiber 17.2g62%
Total Sugars 6.8g
Protein 49.2g
Calcium 13mg1%
Iron 13mg73%
Potassium 500mg11%
Vitamin D 10mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.