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Garlic Parmesan Sugar Snap Peas

Yields6 ServingsPrep Time5 minsCook Time30 minsTotal Time35 mins

Delicious side dish to compliment a grilled protein. Doesn't take long but the taste is delicous.

 3 cups Sugar Snap Peastrimmed, rinsed, dried
 3 tbsp Olive Oil
 2 tbsp Minced Garlic
 ½ cup Panko Bread Crumbs
 ¼ cup Grated Parmesan Cheese
 Salt & Pepper to taste
1

Preheat oven to 400F.

2

Grease a baking sheet with cooking spray or line it with parchment paper and set aside.

3

Combine sugar snap peas and olive oil in a mixing bowl and toss to coat.

4

In a separate bowl mix together panko crumbs, Parmesan cheese, salt and pepper.

5

Add the panko mixture to the sugar snap peas and toss to combine.

6

Arrange in previously prepared baking sheet in a single layer.

7

Roast for 15 to 20 minutes, or until crispy, turning once during cooking.

8

Remove from oven and serve immediately.

Nutrition Facts

0 servings

Serving size

1/4 Cup

Amount per serving
Calories143
% Daily Value *
Total Fat 9.6g13%

Saturated Fat 2.5g13%
Cholesterol 7mg3%
Sodium 154mg7%
Total Carbohydrate 10.1g4%

Dietary Fiber 1.3g5%
Total Sugars 1.9g
Protein 5.9g
Calcium 9mg1%
Iron 6mg34%
Potassium 92mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.